MCT mai ya shahara sosai saboda kyawawan halaye da na ciyawa. Mutane da yawa suna jan hankalin mutum na mai don tallafawa makasudin motsa jiki ta hanyar ingantaccen gudanarwa da aikin motsa jiki. Kowa zai iya cin amfanin fa'idodin ta don zuciya da kwakwalwa.
Me ake amfani da shi?
Yawancin lokaci, mutane suna amfani da MCT don taimako tare da:Matsaloli suna ɗaukar mai ko abubuwan gina jikiWeightlossSarrafawar abinciKarin makamashi don motsa jikiKumburi.
Menene man mct?
Macts sune "mafi kyau a gare ku", musamman MCFAS (Matsakaiciyar Sarkar Kays), AKA MCTS (Matsakaici-Sarkar Fitightisides). Macts suna zuwa cikin tsayi huɗu, daga carbons na 6 zuwa 12. Da "C" na nufin Carbon:
C6: Caproic Acid
C8: COMKYLE ACD
C10: Cutar Kare
C12: Lauric acid
Matsakaicin matsakaiciyar yana ba da matattun illa. Suna da sauri kuma da kyau ya juya zuwa makamashi, saboda haka ƙasa da yiwuwar kitse na jikin mutum. The "mafi matsakaici" na matsakaici-sarkar kits, C8 (C8 (C8 (C8 (C8 (C8 (C8) da C10 (C8 (C8) ("Dukansu layin samarwa na iya kaiwa 98% tsarkakakken c8 & c10)
Daga ina ya zo?
Mac bututu yawanci ana sanya shi ne daga kwakwa ko palm kwaya. Dukansu suna da mct a cikinsu.
Hanyar mutane suna samun man mct daga kwakwa na kwakwa ko palm kweren mai yana ta hanyar tsari da ake kira karuwa. Wannan ya raba mct daga asalin mai kuma yana maida hankali dashi.
Lokaci: Nuwamba-19-2022
