Vitamin E shine bitamin mai narkewa mai narkewa, kuma samfurin sa na hydrolyzed shine tocopherol, wanda shine ɗayan mahimman abubuwan antioxidants.
Tocopherol na halitta sune D - tocopherol (dama), yana da α, β, ϒ, δ da sauran nau'ikan isomers guda takwas, wanda aikin α-tocopherol ya fi ƙarfi. Tocopherol gauraye maida hankali amfani da matsayin antioxidants ne gaurayawan daban-daban isomers na halitta tocopherol. Ana amfani da shi sosai a cikin madara foda, kirim ko margarine, samfuran nama, samfuran sarrafa ruwa, kayan lambu da ba su da ruwa, abubuwan sha, abinci mai daskarewa da abinci mai daɗi, musamman tocopherol azaman maganin antioxidant da ingantaccen abinci mai gina jiki na abinci na jarirai, abinci mai warkarwa, abinci mai ƙarfi. da sauransu.